Greg Carrick 20:28 row
3,516m
Meters
20:28.2
Time
2:54.6
Pace
178
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 121 |
March 15, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 3,516m | 2:54.6 | 66 | 526 | 27 | 116 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 | 123 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 123 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 112 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 28 | 112 |
| 20:28.2 | 68m | 3:27.3 | 39 | 435 | 20 | 114 |
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Workout Graph
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