Greg Carrick 9:23 row
1,184m
Meters
9:23.5
Time
3:57.9
Pace
60
Calories
74
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 120 |
March 16, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 1,184m | 3:57.9 | 26 | 389 | 16 | 74 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 17 | 87 |
| 9:23.5 | 583m | 3:45.9 | 30 | 404 | 16 | 61 |
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