Greg Carrick 100m row
100m
Meters
0:21.2
Time
1:46.0
Pace
7
Calories
79
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 42 |
| Stroke Count | 15 |
| Drag Factor | 120 |
March 26, 2022 16:45:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 42 | 79 |
| 0:06.1 | 25m | 2:02.0 | 193 | 963 | 39 | 75 |
| 0:05.0 | 50m | 1:40.0 | 350 | 1504 | 48 | 77 |
| 0:05.0 | 75m | 1:40.0 | 350 | 1504 | 36 | 80 |
| 0:05.1 | 100m | 1:42.0 | 330 | 1435 | 47 | 85 |
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