Greg Carrick v/1:15r...1 row
0m
Meters
Time
Pace
1
Calories
67
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:15.6 |
| Overall Distance | 36m |
| Overall Time | 1:15.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 124 |
April 19, 2022 19:08:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 18 | 67 | ||||
| 21 | 69 | ||||||
| r: 1:15 | 37m | ||||||
| r36m |
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Workout Graph
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MACHINE FAMILIARIZATION: CONCEPT 2 ROWERG