Greg Carrick v/6:40r...2 row
2,000m
Meters
8:43.0
Time
2:10.7
Pace
149
Calories
114
Heart Rate
| Rest Distance | 776m |
|---|---|
| Rest Time | 7:58.9 |
| Overall Distance | 2,776m |
| Overall Time | 16:41.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 121 |
May 13, 2022 19:44:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 26 | 114 | |
| 21 | 99 | ||||||
| r: 6:40 | 758m | ||||||
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 27 | 162 | |
| r: 1:18 | 18m | ||||||
| r776m |
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Workout Graph
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Mind over Matter