Greg Carrick 30:13 row
5,897m
Meters
30:13.0
Time
2:33.7
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 120 |
June 12, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 5,897m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 30:13.0 | 31m | 3:29.6 | 38 | 430 | 15 |
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Workout Graph
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