Greg Carrick 20:13 row
3,974m
Meters
20:13.3
Time
2:32.6
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 122 |
June 21, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 3,974m | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:13.3 | 34m | 3:15.5 | 47 | 460 | 15 |
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Workout Graph
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