Greg Carrick 20:45 row
3,704m
Meters
20:45.2
Time
2:48.0
Pace
190
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 120 |
July 11, 2022 19:12:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 3,704m | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 20:45.2 | 113m | 3:20.0 | 44 | 450 | 20 |
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