Greg Carrick 20:24 row
3,949m
Meters
20:24.8
Time
2:35.0
Pace
212
Calories
81
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 120 |
August 08, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 3,949m | 2:35.0 | 94 | 622 | 26 | 81 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 81 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | |
| 20:24.8 | 60m | 3:26.6 | 40 | 436 | 18 |
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Workout Graph
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