Greg Carrick 20:37 row
4,148m
Meters
20:37.0
Time
2:29.1
Pace
226
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 120 |
September 05, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 4,148m | 2:29.1 | 106 | 663 | 28 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 20:37.0 | 103m | 2:59.6 | 60 | 507 | 19 |
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Workout Graph
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