Greg Carrick 20:51 row
4,006m
Meters
20:51.4
Time
2:36.1
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 117 |
October 07, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 4,006m | 2:36.1 | 92 | 616 | 27 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:51.4 | 125m | 3:25.6 | 40 | 438 | 20 |
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Workout Graph
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