Greg Carrick 20:18 row
3,676m
Meters
20:18.9
Time
2:45.7
Pace
190
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
March 13, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 3,676m | 2:45.7 | 77 | 564 | 28 | 112 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 116 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 114 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 117 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 29 | 110 |
| 20:18.9 | 40m | 3:56.2 | 27 | 391 | 17 | 104 |
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Workout Graph
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