Greg Carrick 16:46 row
2,830m
Meters
16:46.5
Time
2:57.8
Pace
143
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 174 |
April 21, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.5 | 2,830m | 2:57.8 | 62 | 514 | 24 | 122 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 123 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 125 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 22 | 130 |
| 16:46.5 | 260m | 3:24.8 | 41 | 440 | 24 | 112 |
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Workout Graph
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