Greg Carrick 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
28
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 153 |
May 01, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 36 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 35 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 39 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 38 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 34 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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