Greg Carrick 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
May 19, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 30 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 29 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 32 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 31 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 32 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 30 |
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