Greg Carrick 20:51 row
3,656m
Meters
20:51.6
Time
2:51.1
Pace
186
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 111 |
September 07, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.6 | 3,656m | 2:51.1 | 70 | 540 | 28 | 125 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 26 | 113 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 125 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 29 | 128 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 31 | 137 |
| 20:51.6 | 135m | 3:11.1 | 50 | 472 | 23 | 126 |
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Workout Graph
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