Greg Carrick 20:08 row
3,596
Meters
20:08.2
Time
2:47.9
Pace
183
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 118 |
November 27, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 3,596 | 2:47.9 | 74 | 554 | 183 | 28 | 124 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 | 148 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 29 | 120 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 29 | 123 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 29 | 116 |
| 20:08.2 | 18 | 3:47.7 | 30 | 401 | 0 | 7 | 115 |
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Workout Graph
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