Greg Carrick 29:59 row
5,027m
Meters
29:59.9
Time
2:59.0
Pace
253
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 116 |
February 15, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 5,027m | 2:59.0 | 61 | 509 | 25 | 121 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 | 96 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 122 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 117 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 26 | 136 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 27 | 122 |
| 29:59.9 | 883m | 2:49.8 | 71 | 545 | 26 | 134 |
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Workout Graph
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