Greg Carrick 5000m row
5,000m
Meters
26:50.0
Time
2:41.0
Pace
263
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 112 |
March 01, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.0 | 5,000m | 2:41.0 | 84 | 588 | 26 | 131 |
| 5:58.8 | 1,000m | 2:59.4 | 61 | 508 | 25 | 119 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 28 | 133 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 27 | 137 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 27 | 133 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 27 | 136 |
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Workout Graph
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