Greg Carrick 3:22 row
531m
Meters
3:22.3
Time
3:10.4
Pace
26
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 111 |
March 01, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 531m | 3:10.4 | 51 | 474 | 26 | 112 |
| 3:22.3 | 531m | 3:10.4 | 51 | 474 | 26 | 112 |
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Workout Graph
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