Greg Carrick 5000m row
5,000m
Meters
27:04.4
Time
2:42.4
Pace
262
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 119 |
March 02, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.4 | 5,000m | 2:42.4 | 82 | 581 | 26 | 146 |
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 25 | 125 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 26 | 142 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 26 | 134 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 28 | 162 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 28 | 167 |
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Workout Graph
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