Greg Carrick 5000m row
5,000m
Meters
25:48.4
Time
2:34.8
Pace
267
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 125 |
March 03, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 5,000m | 2:34.8 | 94 | 624 | 28 | 146 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 27 | 123 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 28 | 142 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 29 | 148 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 28 | 154 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 29 | 166 |
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Workout Graph
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