Greg Carrick 5000m row
5,000m
Meters
27:41.1
Time
2:46.1
Pace
259
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 124 |
March 04, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.1 | 5,000m | 2:46.1 | 76 | 562 | 26 | 135 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 26 | 126 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 26 | 130 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 26 | 141 |
| 5:56.9 | 4,000m | 2:58.4 | 62 | 511 | 25 | 142 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.