Greg Carrick 5000m row
5,000m
Meters
27:49.6
Time
2:46.9
Pace
256
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 123 |
March 05, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 5,000m | 2:46.9 | 75 | 558 | 27 | 128 |
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 26 | 118 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 28 | 135 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 27 | 121 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 27 | 137 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 28 | 132 |
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Workout Graph
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