Greg Carrick 1231m row
1,231m
Meters
10:25.0
Time
4:13.8
Pace
61
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 19 |
Stroke Count | 194 |
Drag Factor | 122 |
March 07, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:25.0 | 1,231m | 4:13.8 | 21 | 373 | 19 |
8:59.9 | 1,000m | 4:29.9 | 18 | 361 | 18 |
1:17.8 | 1,231m | 2:48.3 | 73 | 552 | 26 |
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Workout Graph
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