Greg Carrick 5000m row
5,000m
Meters
28:03.9
Time
2:48.3
Pace
258
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 122 |
March 14, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 5,000m | 2:48.3 | 73 | 552 | 28 | 118 |
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 27 | 110 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 29 | 118 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 29 | 124 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 29 | 115 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.