Greg Carrick 5000m row
5,000m
Meters
26:19.1
Time
2:37.9
Pace
264
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 719 |
| Drag Factor | 121 |
March 16, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.1 | 5,000m | 2:37.9 | 89 | 605 | 27 | 135 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 27 | 117 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 27 | 131 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 27 | 145 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 28 | 138 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 28 | 147 |
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Workout Graph
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