Greg Carrick 5000m row
5,000m
Meters
29:07.6
Time
2:54.7
Pace
259
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 120 |
March 17, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.6 | 5,000m | 2:54.7 | 66 | 525 | 26 | 128 |
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 26 | 120 |
| 7:12.2 | 2,000m | 3:36.1 | 35 | 419 | 22 | 128 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 28 | 131 |
| 5:36.1 | 4,000m | 2:48.0 | 74 | 553 | 27 | 123 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 29 | 139 |
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Workout Graph
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