Greg Carrick 5000m row
5,000m
Meters
27:27.2
Time
2:44.7
Pace
259
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 122 |
March 18, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 5,000m | 2:44.7 | 78 | 569 | 25 | 124 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 25 | 123 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 25 | 114 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 26 | 118 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 27 | 134 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.