Greg Carrick 5000m row
5,000m
Meters
27:35.9
Time
2:45.5
Pace
259
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 122 |
March 19, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.9 | 5,000m | 2:45.5 | 77 | 565 | 27 | 120 |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 26 | 96 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 28 | 116 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 29 | 129 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 29 | 127 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 28 | 133 |
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Workout Graph
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