Greg Carrick 5000m row
5,000m
Meters
27:05.2
Time
2:42.5
Pace
261
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 120 |
March 20, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.2 | 5,000m | 2:42.5 | 82 | 580 | 26 | 123 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 26 | 104 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 27 | 128 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 26 | 122 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 27 | 132 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 27 | 132 |
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Workout Graph
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