Greg Carrick 5000m row
5,000m
Meters
27:03.6
Time
2:42.3
Pace
261
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 120 |
March 23, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.6 | 5,000m | 2:42.3 | 82 | 581 | 25 | 139 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 25 | 123 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 26 | 138 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 25 | 132 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 26 | 145 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 27 | 157 |
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Workout Graph
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