Greg Carrick 5000m row
5,000m
Meters
28:03.4
Time
2:48.3
Pace
255
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 124 |
March 25, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.4 | 5,000m | 2:48.3 | 73 | 552 | 26 | 122 |
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 26 | 118 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 27 | 119 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 26 | 120 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 27 | 130 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 28 | 127 |
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Workout Graph
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