Greg Carrick 7250m row
7,250m
Meters
40:35.8
Time
2:47.9
Pace
377
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
April 29, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.8 | 7,250m | 2:47.9 | 74 | 554 | 26 | 130 |
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 24 | 130 |
| 5:11.4 | 2,000m | 2:35.7 | 93 | 619 | 27 | 133 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 27 | 135 |
| 6:29.5 | 4,000m | 3:14.7 | 47 | 463 | 23 | 115 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 27 | 131 |
| 5:27.6 | 6,000m | 2:43.8 | 80 | 574 | 27 | 127 |
| 5:17.4 | 7,000m | 2:38.7 | 88 | 601 | 28 | 138 |
| 1:19.3 | 7,250m | 2:38.6 | 88 | 601 | 29 | 137 |
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Workout Graph
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