Greg Carrick 21:13 row

3,642m

Meters

21:13.2

Time

2:54.7

Pace

184

Calories

128

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate28
Stroke Count598
Drag Factor114

October 02, 2024 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.2 3,642m 2:54.7 66 525 28 128
5:00.0 821m 3:02.7 57 497 25 119
10:00.0 870m 2:52.4 68 535 30 129
15:00.0 867m 2:53.0 68 532 29 136
20:00.0 877m 2:51.0 70 540 29 131
21:13.2 207m 2:56.8 63 517 27 125

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Workout Graph

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