Greg Carrick 21:13 row
3,642m
Meters
21:13.2
Time
2:54.7
Pace
184
Calories
128
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 28 |
Stroke Count | 598 |
Drag Factor | 114 |
October 02, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:13.2 | 3,642m | 2:54.7 | 66 | 525 | 28 | 128 |
5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 119 |
10:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 129 |
15:00.0 | 867m | 2:53.0 | 68 | 532 | 29 | 136 |
20:00.0 | 877m | 2:51.0 | 70 | 540 | 29 | 131 |
21:13.2 | 207m | 2:56.8 | 63 | 517 | 27 | 125 |
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Workout Graph
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