Rasmus Rønde Møller 5000m row
5,000m
Meters
24:13.4
Time
2:25.3
Pace
278
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 115 |
March 05, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000m | 2:25.3 | 114 | 692 | 29 | 132 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 27 | 119 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 31 | 136 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 29 | 122 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 28 | 129 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 32 | 154 |
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Workout Graph
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