Rasmus Rønde Møller 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
275
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 116 |
March 06, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 27 | 132 |
| 6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 20 | 118 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 27 | 128 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 30 | 130 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 32 | 138 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 33 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hårdt