Rasmus Rønde Møller 10000m row
10,000m
Meters
48:48.5
Time
2:26.4
Pace
570
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1271 |
| Drag Factor | 115 |
March 12, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.5 | 10,000m | 2:26.4 | 111 | 683 | 25 | 131 |
| 10:33.8 | 2,000m | 2:38.4 | 88 | 602 | 23 | 114 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 25 | 119 |
| 10:35.3 | 6,000m | 2:38.8 | 87 | 600 | 24 | 131 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 28 | 130 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 31 | 164 |
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Workout Graph
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