Rasmus Rønde Møller 10000m row
10,000
Meters
44:50.7
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
January 07, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000 | 2:14.5 | 144 | 794 | 593 | 23 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 114 | 22 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 122 | 24 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 119 | 24 |
| 9:24.9 | 8,000 | 2:21.2 | 124 | 727 | 114 | 23 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 883 | 124 | 25 |
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Workout Graph
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