Rasmus Rønde Møller 22:27 row
5,143
Meters
22:27.4
Time
2:10.9
Pace
313
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 118 |
January 16, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,143 | 2:10.9 | 156 | 835 | 313 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 |
| 22:27.4 | 505 | 2:25.9 | 113 | 687 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.