michael house 32:23 SkiErg
6,449
Meters
32:23.0
Time
2:30.6
Pace
349
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 49 |
| Stroke Count | 1583 |
| Drag Factor | 89 |
March 21, 2022 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.0 | 6,449 | 2:30.6 | 102 | 652 | 349 | 49 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 46 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 51 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 50 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 49 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 50 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 49 |
| 32:23.0 | 478 | 2:29.5 | 105 | 659 | 26 | 48 |
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Workout Graph
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