michael house 1:10:16 SkiErg
13,551
Meters
1:10:16.7
Time
2:35.5
Pace
721
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 56 |
| Stroke Count | 3958 |
| Drag Factor | 79 |
April 01, 2022 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:16.7 | 13,551 | 2:35.5 | 93 | 615 | 721 | 56 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 43 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 52 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 55 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 60 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 52 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 58 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 55 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 56 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 55 |
| 50:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 56 |
| 55:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 57 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 62 |
| 1:05:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 61 |
| 1:10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 66 |
| 1:10:16.7 | 25 | 5:34.0 | 9 | 215 | 1 | 21 |
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