michael house 1:08:15 SkiErg
11,834
Meters
1:08:15.3
Time
2:53.0
Pace
599
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 59 |
| Stroke Count | 4094 |
| Drag Factor | 78 |
April 04, 2022 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:15.3 | 11,834 | 2:53.0 | 68 | 526 | 599 | 59 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 50 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 54 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 62 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 56 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 63 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 64 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 63 |
| 40:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 56 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 55 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 62 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 67 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 67 |
| 1:05:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 65 |
| 1:08:15.3 | 525 | 3:06.0 | 54 | 479 | 26 | 53 |
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Broken pinky