michael house 53:28 SkiErg
11,023
Meters
53:28.3
Time
2:25.5
Pace
611
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 38 |
| Stroke Count | 2033 |
| Drag Factor | 83 |
April 15, 2022 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.3 | 11,023 | 2:25.5 | 114 | 690 | 38 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 37 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 39 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 36 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 40 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 38 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 38 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 38 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 39 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 39 |
| 53:28.3 | 698 | 2:29.2 | 105 | 662 | 38 |
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Workout Graph
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