michael house 1:08:46 SkiErg
13,442
Meters
1:08:46.0
Time
2:33.4
Pace
724
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 36 |
| Stroke Count | 2495 |
| Drag Factor | 81 |
April 19, 2022 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:46.0 | 13,442 | 2:33.4 | 97 | 633 | 724 | 36 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 38 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 38 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 40 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 38 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 38 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 38 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 38 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 35 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 33 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 35 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 34 |
| 1:05:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 33 |
| 1:08:46.0 | 688 | 2:44.2 | 79 | 571 | 36 | 37 |
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