michael house 48:18 SkiErg
9,519
Meters
48:18.9
Time
2:32.2
Pace
510
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 41 |
| Stroke Count | 1982 |
| Drag Factor | 88 |
April 29, 2022 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.9 | 9,519 | 2:32.2 | 99 | 641 | 510 | 41 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 40 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 43 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 45 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 40 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 39 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 39 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 41 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 45 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 39 |
| 48:18.9 | 641 | 2:35.1 | 94 | 622 | 34 | 38 |
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Workout Graph
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