michael house 58:40 SkiErg
11,312
Meters
58:40.8
Time
2:35.6
Pace
602
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 47 |
| Stroke Count | 2802 |
| Drag Factor | 82 |
May 02, 2022 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.8 | 11,312 | 2:35.6 | 93 | 615 | 602 | 47 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 40 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 42 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 46 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 54 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 43 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 47 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 53 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 45 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 47 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 53 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 49 |
| 58:40.8 | 664 | 2:46.2 | 76 | 554 | 34 | 57 |
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Workout Graph
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