michael house 56:22 SkiErg
11,089
Meters
56:22.4
Time
2:32.5
Pace
596
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 40 |
| Stroke Count | 2311 |
| Drag Factor | 98 |
May 18, 2022 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:22.4 | 11,089 | 2:32.5 | 99 | 634 | 596 | 40 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 38 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 40 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 42 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 41 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 42 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 42 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 42 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 42 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 42 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 38 |
| 55:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 41 |
| 56:22.4 | 269 | 2:33.1 | 97 | 655 | 15 | 39 |
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Workout Graph
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