michael house 53:08 SkiErg
9,830
Meters
53:08.5
Time
2:42.1
Pace
511
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 41 |
| Stroke Count | 2193 |
| Drag Factor | 104 |
June 13, 2022 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:08.5 | 9,830 | 2:42.1 | 82 | 576 | 511 | 41 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 41 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 41 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 42 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 42 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 40 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 41 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 41 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 41 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 41 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 42 |
| 53:08.5 | 561 | 2:48.0 | 74 | 553 | 29 | 41 |
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Workout Graph
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