michael house 1:02:28 SkiErg
11,945
Meters
1:02:28.4
Time
2:36.9
Pace
631
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 41 |
| Stroke Count | 2611 |
| Drag Factor | 105 |
June 15, 2022 21:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.4 | 11,945 | 2:36.9 | 91 | 611 | 631 | 41 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 41 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 42 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 42 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 43 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 43 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 43 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 43 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 42 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 42 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 40 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 41 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 41 |
| 1:02:28.4 | 468 | 2:38.5 | 88 | 602 | 25 | 40 |
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